Understandably, we are all very busy and tend to "forget" about the importance of staying in shape and staying healthy. Let's face it, it takes some work and requires some attention. In these cases, a friendly reminder can be a big help, and can provide the extra push in avoiding the excuses.
Here is a fun way to keep tabs on your health with this new device called the Fitbit Ultra. The Fitbit Ultra is a small device that clips onto your pants and tracks how many steps you take, and calculates an estimate of the calories you’ve burned throughout the day. What’s really cool, though, is how the Fitbit Ultra wirelessly uploads all your progress data for the day and graphically displays the information in an easy and comprehensive manner.
The device also allows for you to compete with friends who also have a Fitbit because a little competition may just help the end result! The device is fun and not overly expensive so it's the perfect means of measuring the benefits of your day to day activity. Fitbit challenges you everyday, so instead of taking the elevator at work, try taking the stairs because staying healthy is the best present you can give yourself!